Accessing the Power of Gratitude

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in...
It’s the little things …

It’s the little things …

At Christmas time, one of my nephews gave me a picture of his college graduation day with a note on the back. I have this sitting on my desk to give me inspiration each and every day.  It reminds me of those moments of being grateful in all times and expressing this...
What is the next step for you?

What is the next step for you?

Let’s go back to the beginning … Are you choosing to invest in you … in your dreams, your vision for your life, on who you want to be when you grow up? This was the choice I made 3 years ago when I was let go from my corporate position. I was given the opportunity to...
Shocked Response!

Shocked Response!

Unless you were hidden under a rock or maybe out of the country, you all saw or read that 2 inches of snow shut down a major city with that city being Atlanta!  I was there for that wonderful event. I grew up outside of Atlanta and anticipated that when it snowed, it...
Harvest the Good in Life’s Moments …

Harvest the Good in Life’s Moments …

Harvest One morning not too long ago, my older sister decided to respond to some texts I had sent her the night before – glad to know that she had received them. Her response time (5 am EST or 4 am CST – which is the time zone I am in) was classic. This one morning I...