Accessing the Power of Gratitude

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in...
Are you constantly looking back?

Are you constantly looking back?

At one of my “Discover Your Purpose” events, a question came up on how do you not look back at the past without being regretful, sad or disappointed.  The real question was … how do I get unstuck from my past? There are times in life that you find yourself looking...
Can you be graceful in conflict?  Part 2

Can you be graceful in conflict? Part 2

  Conflict with Grace – Communication Stephen Covey says it best: “Most people do not listen with the intent to understand; they listen with the intent to reply.”  How often do you find yourself talking to one person or a group of people only to find that they...
Are you Stuck?  Sign #3 – Skepticism

Are you Stuck? Sign #3 – Skepticism

5 Signs – #3 Skepticism Have you tried many things before only to feel cheated … duped … taken advantage of? I mean you trusted what the person told you would happen and then it didn’t! What more could you have done?! Have you lost your ability to determine what...
5 Signs that you are Stuck!

5 Signs that you are Stuck!

5 Signs – #1 Struggle Do you ever feel as if your life is “stuck”? Stuck in the dullness of just living, going through the motions of living, feeling as if you are “faking” everything about your life? I was that person, at one time. I was just “faking” the...