by Denise | Jul 13, 2017 | Coaching, growth
While I was visiting family over the 4th of July holiday, someone made a statement about my older sister. It was such a profound statement that I had to share it with you. “There she goes again, getting her exercise in by jumping to conclusions.” How often do you find...
by Denise | Oct 16, 2013 | Life Change, Transformation
Back in May, I decided to take a break from my bar body exercises and the 12 week boot camp program I had been involved in and any other forms of exercise that pounded my body causing me to question what I was doing. I have always been active and a bit competitive...