Choosing Your Battles

Choosing your Battles “Why are you doing that?!” This is the question I was hearing from a loved one as I was doing something that obviously I was not supposed to be doing. UGH! What was going on in her mind … “She’s upsetting my routine, changing it all up,...

Clinging …

There is an ancient story about people catching monkeys in an innovative way. They would hollow out a coconut, put a hole into it, and tie it to a stake. Then, they would put a banana into it. The hole was just big enough for the monkey’s hand, but...

Build the Wall

No, not that wall. I am talking about the walls that you have built in your life for security … safety … protection. The wall around your heart because someone hurt you, rejected you, or criticized you. The wall around your mind because every time you’ve...

Your greatest gift …

At this time of year, you may find yourself feeling the hustle and bustle of getting everything done. From decorating the house, buying the gifts, wrapping the presents, sending out cards and making arrangements to visit with family and friends. In the midst of all...

New vs Old … it's your choice

“The price of your new life is your old life.”    It sums it up perfectly. All the power and the magic to be experienced in your life is in YOU! In that one pivotal moment of deciding for you. Yes, you can change the behaviors that don’t get you where you want to...