by Denise | Jan 23, 2019 | Coaching, growth, Mindset
No, not that wall. I am talking about the walls that you have built in your life for security … safety … protection. The wall around your heart because someone hurt you, rejected you, or criticized you. The wall around your mind because every time you’ve...
by Denise | Oct 10, 2018 | growth, Transformation
Not sure about you, to me, the world is a crazy place these days and I am feeling this chaotic energy of anxiety (1 in 3 people suffer from it), drama, confusion, frustration … you name it. It doesn’t matter your opinion or feelings about what you see on the TV,...
by Denise | Sep 27, 2018 | growth, Mindset
Have you ever had ‘One Hit Wonder’ moments? You know those times when everything you do seems to work out in the very best way possible? You’re driving to a meeting thinking that you might be a bit late only to have all the traffic lights turn green just at the right...
by Denise | Jul 18, 2018 | growth, Transformation
Yoo Hoo … These are the words my grandmother would call out when she wanted the Hansard kids to come inside … to come back to the house. It was her way of getting our attention in her sing-song voice carrying deep into the woods urging us to come home. To...
by Denise | May 17, 2018 | Gratitude, growth
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in...
by Denise | Mar 7, 2018 | growth, Transformation, Uncategorized
Then why do you expect others to be a mind reader? Many times, when I am talking with friends or clients, I hear their frustration with people in their lives who won’t … respond to phone calls, emails … do what they think someone should be doing...
