The elephant in the room

Choice, Mindset

Fear is in the room My thoughts ... In the room of FearYes, there are many things to fear in the world at this time – the virus, the stock market, being shut off from the rest of the world (quarantine) and all this brings with it. I could list so many things to be...

no more Excuses

Choice, Mindset

no more Excuses My thoughts ... no more Excuses!“I’m going to give you a warning this time, Ma’am. Please be careful and thank you for not making excuses.” These were the words the police officer said to me after he pulled me over for a minor traffic violation, given...

Clinging …

Choice, Mindset

There is an ancient story about people catching monkeys in an innovative way. They would hollow out a coconut, put a hole into it, and tie it to a stake. Then, they would put a banana into it. The hole was just big enough for the monkey’s hand, but...

Build the Wall

Coaching, Growth, Mindset

No, not that wall. I am talking about the walls that you have built in your life for security … safety … protection. The wall around your heart because someone hurt you, rejected you, or criticized you. The wall around your mind because every time you’ve...

New vs Old … it’s your choice

Choice, Mindset

“The price of your new life is your old life.”  It sums it up perfectly. All the power and the magic to be experienced in your life is in YOU! In that one pivotal moment of deciding for you. Yes, you can change the behaviors that don’t get you where you want to go...

One Hit Wonder moments

Growth, Mindset

Have you ever had ‘One Hit Wonder’ moments? You know those times when everything you do seems to work out in the very best way possible? You’re driving to a meeting thinking that you might be a bit late only to have all the traffic lights turn green just at the right...