Too Much To HANDLE!

Life Change, Transformation

Overwhelm The American definition of “overwhelm” is “give too much of a thing to (someone or something); inundate.” My thought on this is when we give too much credence to our thoughts of events & circumstances being TOO MUCH TO HANDLE! To most people, that is...

Can you make FEAR your friend?

Growth, Transformation

TAME YOUR FEAR THROUGH ROAR – In 4 Steps! We are now on the last step in this 4 step process. Here is what we have accomplished so far with this ROAR process: R – Recognize that fear is just a state of being in your life at this moment—and that it will not last...

What a GREAT time!

Transformation

Discover Your Purpose Weekend Retreat! Yes, yes, I know … we are supposed to be taking that next step in FEAR. I know and I am not ready to go there just yet. I have so much more for you! I have to share with you the most wonderful thing that happened last weekend at...

Accept New Feelings!

Growth, Transformation

TAME YOUR FEAR THROUGH ROAR – In 4 Steps! So, we are in the throes of ROARING through our FEAR! We are on step 3 of this process. How are you doing so far? Have you identified how fear shows up in your life? Have you written down the feelings associated with your...

Opening Up to Feelings of FEAR!

Growth, Transformation

TAME YOUR FEAR THROUGH ROAR – In 4 Steps! Last week was the second in our series on dealing with the FEAR that shows up in life. First, we started with that wonderful layout of Oprah next to a lion talking about beginning the New Year off with bravery. We addressed...

4 Steps to Taming Your FEAR – R.O.A.R.

Growth, Transformation

Take the Next Step – Tame Your Fear Through ROAR Every action starts with a first step.  Most of us are afraid to take that first step.  And yet, it is with one step after another that we get where we want to be.  Here’s what can get us off the “dread center.”  We...