Blog, Choice, Growth, Transformation
Change, growth, transformation … no matter what label you put on it, have you had enough of it? I mean, it is exciting & exhausting; inconvenient & necessary; and it is wayyyyyyy to uncomfortable...
Choice, Coaching, Growth, leadership, Mindset, Transformation
While we all have dreams and aspirations, few of us are fully aware of our own potential. It can be hard to see the truly good and admirable traits in ourselves, just like it is our faults. However, believing in...
Choice, Coaching, Growth, leadership, Mindset, Transformation
Saying Yes when my mind screams NOOOOOOO! (and I know this “No” is only the fear talking) Why did I decide to do this one (and it’s more of a personal thing for me) It’s really about me stopping myself from...
Choice, Coaching, leadership
Leading “Hand’s off … I trust you will do the work” “Take others by the hand to lead” “It’s my way, let’s get on board” These are just a few of the leadership styles that are embraced when it...
Choice, Coaching, Transformation
Self-Improvement Like anything in life there is always going to be the good and the bad. Roses are beautiful and they have a wonderful fragrance. However, many have thorns that can pierce even the thickest of...
Choice, Coaching, Life Change, Transformation
Life Coaching “Life Coaching is a profession that is completely different from counselling, advice, consulting, or therapy. The coaching process examines what is going on in the person’s life right...
Blog, Choice, Life Change, Transformation
Your Value “Today, my intuition decided to bring in the message of slowing down … double timing me to get the point across. The first message came when I was doing my ab workout. Throughout the...
Blog, Choice, Growth, Life Change
How you Doin? “If you watched the 90’s hit sitcom Friends, you know that the character Joey was famous for his line “How you doin’?” His flirtatious quip was cute and cut to the chase. So, how you doin’?...
Choice, Life Change, Mindset
Let go of the past We’ve all heard that we can’t be stuck in the past and that we have to move on with our lives, and have you ever stopped to think about it? Why should you move on from the past? Well, frankly,...