The elephant in the room

Fear is in the room My thoughts ... In the room of FearYes, there are many things to fear in the world at this time – the virus, the stock market, being shut off from the rest of the world (quarantine) and all this brings with it. I could list so many things to be...

no more Excuses

no more Excuses My thoughts ... no more Excuses!“I’m going to give you a warning this time, Ma’am. Please be careful and thank you for not making excuses.” These were the words the police officer said to me after he pulled me over for a minor traffic violation, given...

Choosing Your Battles

Choosing your Battles “Why are you doing that?!” This is the question I was hearing from a loved one as I was doing something that obviously I was not supposed to be doing. UGH! What was going on in her mind … “She’s upsetting my routine, changing it all up,...

Clinging …

There is an ancient story about people catching monkeys in an innovative way. They would hollow out a coconut, put a hole into it, and tie it to a stake. Then, they would put a banana into it. The hole was just big enough for the monkey’s hand, but...

New vs Old … it’s your choice

“The price of your new life is your old life.”  It sums it up perfectly. All the power and the magic to be experienced in your life is in YOU! In that one pivotal moment of deciding for you. Yes, you can change the behaviors that don’t get you where you want to go...