Can you make FEAR your friend?

TAME YOUR FEAR THROUGH ROAR – In 4 Steps! We are now on the last step in this 4 step process. Here is what we have accomplished so far with this ROAR process: R – Recognize that fear is just a state of being in your life at this moment—and that it will not last...

Accept New Feelings!

TAME YOUR FEAR THROUGH ROAR – In 4 Steps! So, we are in the throes of ROARING through our FEAR! We are on step 3 of this process. How are you doing so far? Have you identified how fear shows up in your life? Have you written down the feelings associated with your...

Opening Up to Feelings of FEAR!

TAME YOUR FEAR THROUGH ROAR – In 4 Steps! Last week was the second in our series on dealing with the FEAR that shows up in life. First, we started with that wonderful layout of Oprah next to a lion talking about beginning the New Year off with bravery. We addressed...

4 Steps to Taming Your FEAR – R.O.A.R.

Take the Next Step – Tame Your Fear Through ROAR Every action starts with a first step.  Most of us are afraid to take that first step.  And yet, it is with one step after another that we get where we want to be.  Here’s what can get us off the “dread center.”  We...

What is FEAR doing to your life?

Brave New You! January’s issue of “O, The Oprah Magazine” stares us straight in the face with Oprah, a Lion and how to tame your fears to start living your happiest year yet!  Talk about power! You go into the New Year with great inspiration, new...

Let it go, Let it go ….

As we near the end of 2014, there may be some of you whom are feeling the pull of CHANGE!  And to be able to CHANGE, you will need to let go of some things. For me, I am feeling this way.  I have realized that there are some things in my life that I just need to...