5 Signs that you are Stuck!

5 Signs – #1 Struggle Do you ever feel as if your life is “stuck”? Stuck in the dullness of just living, going through the motions of living, feeling as if you are “faking” everything about your life? I was that person, at one time. I was just “faking” the...

What I learned from having Altitude sickness!

We made it! Last week, my youngest nephew, Ethan and I took our trip to Peru. We were hiking the Inca trail for 4 days ending our journey in Machu Picchu. Little did I realize how challenging that would be … physically, mentally and spiritually. Each day, we hiked an...

Control or Choice?

“I have control issues.” This is what I hear from many people. As I am working with clients, I ask them to allow the process to work. To do those things which help them to release negative thoughts and replace the thoughts with more positive ones. To notice thoughts...

Investing in you … Yes or No?

Are you ready to take the next step?  A couple of weeks ago, I began by telling you that you can’t have it all. You can’t have an abundant mindset and live as if you have no money – constantly saying “NO” to small pleasures that would bring you joy. You can’t expect...

What investment are you making in YOU?

You can’t have it all … At some point in your life you have probably heard time and time again that you can have it all – the career, the family, the loving relationship, etc. Well, that really isn’t true. Why do I say this? I say this as you can’t have an abundant...

Changes

Have you ever felt that something in your life just wasn’t quite “right”?  And you are not really sure what that “something” is?  I have been there and I am sure you have, too. Feeling anxious or out of sorts can be unsettling …...